The numbers of users of modafinil have been rapidly increasing but there are ways which can further bolster the effect of modafinil on the brain function. Modern day man, whether a mature white-collared professional or a college going student, all seem to be quite convinced about the positive effect of modafinil on the brain. Most people simply rely on the regular dose of the pharmaceutical nootropics and expect a big change in their intelligence. Though the reports of the scientific studies on modafinil prove that the cheap modafinil tablets can really improve the cognitive ability of a mentally healthy individual but what if you get to know that there are natural food items which can do a similar job as well. Well, scientists have been publicizing information related to the scientific studies, conducted lately. As per those reports, there are several natural food items which improve the sharpness and overall intelligence of the brain.
Here is the list of few of the food items which can increase the cognitive performance of the brain:
- Fish that contain lots of fat
When we talk about the food items which are good for the brain, fish is right at the top of the recommendation list of doctors. Although that would not be just any fish but fatty fish like salmon, trout and sardines, all these fishes are full of omega-3 fatty acids.
Studies say that the human brain has 50 % fat and half of that fat is omega-3 fatty acids.
- Caffeine can stimulate the brain
If you are one of those who can’t start the day without your mug of coffee, then you will be glad to know that it’s good for your brain.
Caffeine can help the brain to stay alert by blocking adenosine—the chemical messenger which is responsible to make a person sleepy. Caffeine also helps you to have a good mood as it boosts some of your “feel-good” neurotransmitters, like serotonin.
- Good news for broccoli lovers
If you already include broccoli in your daily diet, then you might be on the right track. Broccoli is very high in vitamin K and contains antioxidants properties. It is very healthy for the brain cells and improves the memory function.
The aforementioned list is just a small portion of that large pool of food items which can help to improve the health of the brain. The most interesting thing is that when you take these food items while you are taking a pharmaceutical nootropic like modafinil on a daily basis, then you can experience a rapid improvement in your cognitive function. And, if you are one of those who hasn’t tried any smart drug yet but wishes to improve the memory and cognitive function, then it’s still not too late for you. Modafinil is available as an over-the-counter drug i.e. you can buy modafinil online from trusted suppliers, without a prescription. So, start your brain-healthy diet today and don’t miss out on the regular dose of modafinil tablets to experience the change in your intelligence.